My Journey to Now: A Reflection with Rev. Matt Suter
Reflections As A Minister & Intuitive Coach As I reflect on my past twelve years as a minister, I find myself in a space of intense gratitude for the path that has unfolded before me. From a young age, I had
Is Our Culture Ready for Detox?
When I realized we are entering a new year, I looked back and realized how far my health & life has come since I did my first health cleansing protocol. It seems like only yesterday I was stuck in bed
Chronic Constipation
Chronic constipation and how it effects your health The average American suffers from constipation! Chronic constipation! Did you know it’s estimated that over 4 million people in the US are dealing with this issue? This dynamic is a root cause for people getting
Journey to Integrative Healing- Mimi Livsey
Journey to Integrative Healing Hi there! My name is Mimi! I am a massage therapist and energy practitioner here at Firefly Hollow Wellness. In this blog post, I want to talk about my story; how I became a massage therapist and energy
Aromatherapy Jewelry
Aromatherapy Jewelry is a beautiful and beneficial way to enjoy your favorite essential oil blends. Nowadays, most people are familiar with the power of essential oils. From healing wounds to uplifting spirits there is an essential oil or oil blend for
Integrative Wellness Program
Embark on a transformative wellness journey with Firefly Hollow Wellness Center's Integrative Wellness Program. Experience personalized healthcare that aligns with your unique needs and health goals. Contact us to schedule a free consultation today!
Antacids and the Long Term Effects
The long-term effects from using antacids or acid reducing medication e.g. proton pump inhibitors. I have worked with many women that have been put on this common and popular antacid or acid suppressing medication known as a proton pump inhibitor. Examples
Kinesiotaping
Kinesiotaping What is Kinesiotaping? KinesioTaping uses is a thin, water resistant cotton strip that has an acrylic adhesive on one side. It is very hypoallergenic and is worn for up to 3-5 days. What’s it used for? Kinesiotape has a variety of purposes.
Wild Orange Essential Oil Health Benefits
Wild Orange Wild Orange (Citrus sinensis) essential oil is cold pressed from the outer rind of the fruit and is known for its fresh, fruity, citrusy aroma. It is very relaxing and uplifting and has an energizing effect on the body! It
Diffuser Blends
Hey there Loves!! Emily here!! Wild Orange is one my favorite essential oils to use and diffuse! It is uplifting and invigorating! You can read about the health benefits here! A really easy way to start using essential oils is to