Reiki Training for Self-Care & Personal Growth
Self-Care with Reiki: A Tool for Sleep, Stress, Anxiety, and More In today's world, it seems like everyone is stressed. We're constantly bombarded with information and demands, and it can be hard to find time to relax and recharge. This can
Reiki Vibes: Calling Back Your Calm
How Reiki Can Help You Chill Out When Life Gets Crazy We all know that feeling. The one where you're so stressed out that you can't even think straight. Your mind is racing, your heart is pounding, and you just want
New Visions Holistic Expo Speakers 2023
The 21st Annual New Visions Holistic Expo is coming up on August 12-13, 2023! This event is a great opportunity to learn about holistic health and wellness from a variety of experts. In addition to over 100 holistic vendors, there will
New Visions Holistic Expo: Elevating Mind, Body, & Spirit
Are you looking for a way to improve your health and well-being? Are you interested in learning more about holistic living? If so, then you won't want to miss the 21st Annual New Visions Holistic Expo on August 12th &
Reflexology: The Ultimate Stress Reliever
Are you feeling stressed out? Do you need a way to chillax and de-stress? If so, reflexology might be the perfect therapy for you! What Is Reflexology? Reflexology is an ancient practice that involves applying pressure to specific points on the feet,
Clearing the Air: Over-Harvesting of White Sage
White sage (Salvia apiana) is a sacred herb that has been used by Indigenous peoples for centuries for spiritual cleansing and purification. But in recent years, the popularity of white sage has skyrocketed, leading to over-harvesting and depletion of wild populations. That's
Discover the Power of HealthyLine Infrared Crystal Mat for Holistic Wellness
Welcome to another one of our informative blog posts! Today, we're diving deep into one of the powerful tools we use in our holistic wellness practices at Firefly Hollow Wellness Center: the HealthyLine Infrared Crystal Mat. This innovative product is
Your Hub for Continuing Education Classes in Massage Therapy
CONTINUING EDUCATION FOR MASSAGE THERAPISTS At Firefly Hollow, we believe in constant growth. That's why we offer Continuing Education Classes for massage therapists. Our wellness center in York and Central PA focuses on whole-person health. We offer everything from massage and