Discover Your Dosha: Dive into Ayurveda with Kathy Tooley!
Hey wellness warriors and curious minds! Are you ready to unlock the secrets to feeling your absolute BEST? Forget fleeting trends and quick fixes, we’re talking about a 5,000-year-old system that’s stood the test of time: Ayurveda!
Yes, you heard right! It’s time to ditch the “meh” and embrace a holistic, vibrant approach to health. And guess what? You can learn all about it right here, right now, with the amazing Kathy Tooley!
Mark your calendars for Saturday, May 10th, 2025 (10-11:30 am EST) because Kathy is bringing her Ayurvedic wisdom to you! But don’t snooze, folks – the registration deadline is Wednesday, May 7th, 2025.
So, what’s all the buzz about Ayurveda?
Think of it as the “sister science” of yoga, a beautiful and comprehensive system that focuses on aligning your mind, body, and spirit with nature. In this workshop, you’ll get the lowdown on the three doshas – Vata, Pitta, and Kapha. These are the fundamental energies that make YOU, you!
Ever wondered why some people are always buzzing with energy, while others are calm and grounded? Or why certain foods make you feel amazing, and others…not so much? Understanding your dosha is the key!
Here’s what you’ll uncover in this fun and engaging workshop:
- Dosha Decoded: Learn what Vata, Pitta, and Kapha actually mean and how they influence your unique constitution.
- Balance is Bliss: Discover easy and practical ways to maintain optimal health and balance based on your dosha.
- Seasonal Savvy: Learn how to adjust your lifestyle to harmonize with the changing seasons.
Meet Your Guide: Kathy Tooley!
Kathy is no newbie to the world of wellness! She’s a 500-hour Kripalu Yoga Teacher with extensive training in Ayurveda. She’s not just read about it; she lives and breathes it! From daily self-care to food, breathwork, and yoga tailored to each dosha, Kathy has the experience and passion to guide you on your Ayurvedic journey. Plus, she’s shared her wisdom in numerous yoga teacher trainings!
Let’s Talk Tickets (and Awesome Perks!)
We’re offering a sliding scale to make this accessible to everyone:
- Credit Card: $26-$42/person
- Cash or Check (and a FREE Essential Oil Gift!): $25-$40/person. That’s right! Pay with cash or check, and you’ll snag a featured essential oil of the month. How cool is that? Just call us at 717-814-9136 to get this discount and let the front desk know upon arrival to claim your gift!
Why Register Early?
To guarantee your spot and give Kathy time to prepare amazing materials, we strongly recommend registering at least a week in advance. Walk-ins or last-minute registrations might not be possible, and we wouldn’t want you to miss out!
Ready to say “YES” to a healthier, more balanced you?
Don’t wait! This is your chance to dive into the world of Ayurveda and discover the ancient secrets to modern wellness. We promise you’ll leave feeling inspired, informed, and ready to embrace your inner dosha!
Click here to register today or call 717-814-9136!
We can’t wait to see you there!
