Hello Firefly Hollow Community!
Are you feeling a little out of sync? In the hustle and bustle of daily life, it’s easy to focus only on our to-do list and forget the deeper parts of ourselves.
At Firefly Hollow Holistic Wellness Center, we believe in supporting your entire well-being—mind, body, and spirit. That’s why we are thrilled to invite you to a special workshop designed to nurture your energy body: Gentle Chakra Flow with our incredibly experienced instructor, Kathy Tooley.
What is the Chakra System?
According to yoga philosophy, we are much more than just our physical bodies; we are also mental, emotional, breath, and energy bodies. The chakra system is the ancient, profound map to understanding these energy bodies. Chakras are the seven major energy centers within us that govern everything from our sense of security to our ability to communicate and connect spiritually.
When these centers are balanced, energy flows freely, and we feel vibrant, connected, and whole.
🧘♀️ Gentle Chakra Flow: What to Expect
Join Kathy for an accessible and beautifully grounding yoga practice on Saturday, January 17, 2026, from 10-11 am EST.
This isn’t an intense, power-packed class! Instead, you will move the physical body through an easily accessible, steady and gentle flow specifically crafted to:
- Bring awareness to each of the seven major energy centers.
- Establish a deep connection with your inner self.
- Cultivate balance in your energy body.
Whether you’re new to yoga or a seasoned practitioner, this mindful, compassionate approach will leave you feeling centered and rejuvenated.
Meet Your Guide: Kathy Tooley
Kathy is more than just a 500-hour Registered Yoga Instructor—she is a true guide in the Kripalu lineage, whose name translates from Sanskrit as “compassion.” This philosophy defines her teaching.
With over 30 years as a student and more than 6,000 hours of teaching experience, Kathy specializes in making yoga accessible to all. Her gentle, mindful, and trauma-informed approach honors the unique needs of every individual. For over 20 years, she has been leading workshops and trainings on the profound chakra system, bringing a wealth of knowledge to this practice. You are in truly compassionate and expert hands!
Workshop Details & Registration
Don’t miss this opportunity to start your New Year with balanced energy and deep self-compassion.
| Detail | Information |
| Workshop: | Gentle Chakra Flow |
| Presented by: | Kathy Tooley |
| Date & Time: | Saturday, January 17, 2026 | 10-11 am EST |
| Location: | Firefly Hollow Holistic Wellness Center |
| Registration Deadline: | Thursday, January 15, 2026 |
🎟️ Tickets: Sliding Scale
We offer a sliding scale to make this experience accessible:
- Credit Card: $19 – $23/Person
- Cash or Check: $18 – $22/Person
⭐ Special Offer for Cash/Check Payments: To receive the discounted rate (and a free gift of the essential oil of the month upon arrival!), please call us to register: 717-814-9136.
Please note: Sign-up must be completed by the registration deadline. Refunds will not be given for no-shows or cancellations made less than 24 hours before the class.
Ready to nurture your energy and find your gentle flow? We can’t wait to see you there! Sign up today.
