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Thanks For Visiting the Hollow. Connect with us!

Call us: 717-814-9136

Currently looking for Licensed Massage Therapists! Apply Here

Massage Therapy Continuing Education Credits | Next Day Appointments? 717-814-9136

Massage Therapy

More Than Just Pampering

Many of our therapists specialize in medical massage based therapeutic practices in order to provide natural options for pain, headaches, stress, & many other ailments.

New Here? Welcome

We suggest scheduling an “Integrative Massage” for your first session.  After getting to know your goals & ailments, your therapist can then refer the best options for massage follow up treatments.

CBD Massage SPECIALS
$89.00 – $130.00

Experience Our Massage Specials!

Take a break and indulge in a deeply rejuvenating massage session designed to melt away stress, ease muscle tension, and restore balance to your body and mind.

60-Minute CBD Massage  
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✔ A full-body massage tailored to your needs
✔ Warm towels for enhanced relaxation
✔ Infrared therapy to promote deep muscle relief
✔ Aromatherapy to calm the senses

90-Minute CBD Massage
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✔ A full-body massage with extended focus on key tension areas
✔ Warm towels & infrared therapy for ultimate muscle release
✔ Soothing aromatherapy to refresh and restore
✔ A deeper, more immersive experience to leave you feeling completely renewed

Choose Your Promotion

Relaxation Massage
$59.00 – $125.00

Relaxation Massage

A Relaxation Massage is performed with lighter Swedish massage type rhythmic strokes designed to induce general muscle & mental relaxation.  This is the session you need if you are experiencing tension, stress, or even sleep difficulties from stressful overload.

Choose Your Perfect Relaxation Massage Experience:

30 Minutes $59

60 Minutes $89

30 Minutes $59

60 Minutes $89

Save 4% when paying Cash or Check and gift of featured essential oil of the month!

Integrative Massage
$89.00 – $125.00

Integrative Massage

At Firefly Hollow, we provide an extensive range of therapeutic massage options. We have chosen to offer “Integrative Massage” sessions as a means of combining various massage techniques to provide a fully customized experience.

Choose Your Perfect Integrative Massage Experience:

60 Minutes $89

75 Minutes $110

90 Minute $125

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During an “Integrative Massage” session, our therapists tailor your session to incorporate techniques that address your body’s specific requirements, such as:

If you have questions about the best massage type for your needs, scheduling a session of this nature is an excellent opportunity for you and your therapist to assess whether you might require additional specialized massage services.

  • Swedish
  • Deep Tissue
  • Sports Massage
  • Myofascial Release
  • Cranial Sacral Therapy
  • Trigger Point Therapy
  • and many others…

Examples of specialized massage treatments include medical massage with Myofascial release, prenatal, fertility, postpartum, and labor stimulation massage, carpal tunnel, sinus, headache/migraine, PMS control, and others.

If you believe you require more than an Integrative Massage session, please consult your therapist for information or to schedule one of our specialized massage treatments.

Remember, your body knows best, the therapist can take care of the rest!

Save 4% when paying Cash or Check and gift of featured essential oil of the month!

Deep Tissue Massage
$99.00 – $135.00

Deep Tissue Massage

Deep tissue massage is therapeutic for dense muscle tissue, athletes, those with stiffness or reduced range of motion, or injury prevention/recovery. Full-body Deep Tissue Massage is usually not completed during this session, and targeted areas are focused on using deep tissue techniques.

Choose Your Deep Tissue Massage Experience:

60 Minutes $99

75 Minutes $120

90 Minutes $135

More Details

As denser tissue takes longer, slower, and deeper strokes or techniques, areas of concern for overall muscle balance are addressed. Relief may be achieved with a single session, but several sessions and maintenance are typically required, depending on the individual’s level of muscle imbalance and activity.

If specific areas require more advanced techniques, consider discussing the possibility of incorporating “Deep Tissue Spot Treatment” into a Relaxation or Integrative massage session with your therapist.

Save 4% when paying Cash or Check and gift of featured essential oil of the month!

Hot Stone Massage
$120.00 – $156.00

Hot Stone Massage

A 60-minute hot stone massage session is fantastic for deep relaxation and massage work. However, if you’re seeking even more profound relaxation and massage techniques, a 90-minute session is the ideal choice!

Choose Your Hot Stone Massage Experience:

60 Minutes $120

90 Minutes $156

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Hot stone massage is an incredibly relaxing experience! During this massage, heated stones are placed on the body to unwind tense and stressed muscles. The massage therapist uses stones heated to your preference and even employs them as remarkable massage tools to penetrate deeper into the muscles. Prepare to have a warm and melting experience that leaves you feeling fantastic afterward!

Save 4% when paying Cash or Check and gift of featured essential oil of the month!

Couples Massage
$176.00

Couples massages make wonderful gifts!

Unwind with your companion for a personalized massage. A Couple’s massage is conducted in the same treatment room. Conclude the experience with a soothing tea of your preference.

Call (717)814-9136 To Book a Couples Massage!

60 Minutes $176

Save 4% when paying Cash or Check and gift of featured essential oil of the month!

Detox Massage
Starting at $175.00

Detox Massage Starting

Indulge in a rejuvenating infrared crystal mat detox massage, suitable for any occasion seeking gentle detoxification or as an enhancement to your seasonal detox regimen. For a more profound detoxification experience, consider our “Ions & Crystal Mat Detox” session, while our “Full Spectrum Detox” sessions offer advanced detoxification benefits.

Choose Your Detox Massage Experience:

80 Minutes $175

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Detox Massage Includes:

50-minute detox massage

30-minute infrared crystal mat session

Detoxification-supporting essential oils

Detoxifying herbal tea

We exclusively use Certified Pure Therapeutic Grade Essential Oils.

Infrared Crystal Mats?

Infrared Crystal Mats provide the health benefits of an infrared sauna without the discomfort of having your head enveloped by the sometimes intense heat that saunas emit. Far infrared rays, negative ion therapy, and the soothing essence of quartz crystals are among the remarkable advantages of these registered medical devices.

Far Infrared Heat, Negative Ions, & Crystals Support:

  • Decreased Pain
  • Joint Pain Relief & Increased Mobility
  • Increased Circulation/Cardio Health
  • Detoxification
  • Weight Loss
  • Increases Workout/Exercise Recovery
  • Improved Skin Health
  • Supports Healing for Ion Deficiency Diseases
  • Relief from Muscle Stiffness & Spasms
  • Calms an overactive Mind/Nervous System
  • Deep Relaxation & Stress Relief
  • Headache Relief
  • Helps with Fibromyalgia & other Autoimmune Diagnosis Symptoms
  • Immune Support
  • Faster Post Surgery & Injury Recovery
  • Blood Alkalization & Blood Purification
  • For Use with Yoga & Meditation

FIR Therapy Benefits: Increases blood flow, detoxifies blood, boosts immune system, promotes healing, and aids in weight loss.

Negative Ion Benefits: Increases blood alkalinity, activates cell function, enhances oxygen absorption, and balances the autonomic nervous system.

Crystal Therapy Benefits: Balances mental and emotional energies, alleviates stress, and acts as a detoxifier.

Save 4% when paying Cash or Check and gift of featured essential oil of the month!

Structural Integration
$160.00-$720.00

What is Structural Integration?

Structural Integration, a sophisticated form of myofascial release, was pioneered by Ida Rolf, the founder of Rolfing. This specialized bodywork aims to alleviate and release tense and sore muscles caused by inefficient movement or inactivity. By facilitating the body’s realignment into a natural and pain-free posture, Structural Integration enables muscle lengthening, joint mobility augmentation, and systematic tension release. Consequently, the body achieves optimal alignment and adopts a healthy posture.

Choose Your Structural Integration Experience:

5-Session Package $720

90 Minutes $160

More Details

Each 90-minute session includes:

Postural Assessment
(including before & after photos)

Structural Bodywork Session

Post-Session
Re-Alignment Therapy

Structural Integration sessions transcend conventional bodywork practices.

Our Structural Integration services are truly unique and customizable. We incorporate a variety of add-ons, such as gua sha, CBD massage oils and products, energy balancing, hot stones, an infrared crystal mat, and other techniques our skilled therapists are trained in.

This individualized approach not only addresses posture imbalances and fascial restrictions but also integrates energy-balancing techniques to support the body’s stress response.

Stress is often a key factor in the habitual postures and holding patterns that contribute to chronic pain. By addressing both the physical and energetic aspects, our Structural Integration sessions provide comprehensive support for your body and nervous system, helping to break the cycle of pain and discomfort.

Benefits of Structural Integration:

  • Improved alignment and posture
  • Smoother, more coordinated movement
  • Increased range of motion
  • Reduced pain
  • Resolution of symptoms from old injuries
  • Enhanced energy levels
  • Greater balance and resilience, both mentally and emotionally

Save 4% when paying by cash or check, and receive a complimentary featured essential oil of the month!

Myofascial Release
$105.00-$156.00

Myofascial Release

Myofascial Release (MFR) is regarded as the ultimate mind-body therapy, offering a safe, gentle, and consistently effective approach to achieving long-lasting results in reducing pain, headaches, fibromyalgia symptoms, and enhancing the range of motion and function in joints and muscles. Unlike massage, MFR is a comprehensive treatment protocol that addresses specific areas of stress identified through a thorough postural analysis. To facilitate the postural exam and positional changes performed on the table, it is recommended to wear a two-piece bathing suit or shorts and a tank top or sports bra (for females) or shorts (for males). The fee covers the time spent conducting the postural analysis and the actual hands-on work performed.

Choose Your Myofascial Release Experience:

60 Minutes $105

90 Minutes $156

Save 4% when paying Cash or Check and gift of featured essential oil of the month.

Manual Lymph Drainage
$100 – $160

Manual Lymph Drainage (MLD) Therapy
Gentle, Restorative, and Detoxifying

Experience the deeply relaxing and therapeutic benefits of Manual Lymph Drainage (MLD) at Firefly Hollow Wellness Center. This specialized technique uses light, rhythmic movements to stimulate the lymphatic system, promoting detoxification, reducing swelling, and enhancing overall immune function.

Choose Your Manual Lymph Drainage (MLD) Experience

60 minutes – $100
(books out for 90 min)

90 minutes – $160
(books out for 120 min)

More Details

MLD is ideal for:

Supporting post-surgical recovery and reducing swelling

Boosting circulation and immune health

Easing symptoms of lymphedema & fluid retention

Alleviating sinus congestion and seasonal allergies

Promoting deep relaxation and stress relief

Possible additions/inclusions:

Whether you’re seeking relief from inflammation, post-operative care, or simply a gentle reset for your body, our skilled practitioners tailor each session to your unique needs. Leave feeling lighter, refreshed, and rejuvenated.

Colorpuncture
(lymph protocols)

Infrared Crystal Mat

Aromatherapy:
Essential oil blends suited for Lymph support

Lymph Flush Package: include Ion Cleanse & Crystal Mat

Facial Cupping/Reflexology

Body Brushing

📅 Book your session today and give your body the care it deserves.