Beyond Triggers: Why Trauma-Informed Yoga Benefits Everyone
Think "trauma-informed yoga" and what comes to mind? Images of hushed, dimly lit rooms and gentle movements for fragile nerves? While it's true this practice provides a haven for those navigating past trauma, its benefits extend far beyond the label.
Mind Body Detox Podcast Episode 48: Colorpuncture – Light Therapy & Esogetic Medicine Part 1
In this episode of the Mind Body Detox Podcast, integrative intuitive medium Kara Lovehart explores the revolutionary healing modality of Colorpuncture, integrating light and color with acupuncture principles. Acupuncturist Rosemary Bourne shares insights on the relationship between acupuncture and Colorpuncture,