Episode 111: Metabolic Typing, Heavy Metals & Healing the Nervous System Why do some diets work beautifully for one person but leave another feeling anxious, exhausted, or inflamed? This question sits at the heart of Episode 111 of The Mind Body

Episode 110: Conscious Manifestation: Tarot, Shadow Integration & Real Change Manifestation isn’t a mantra. It’s a nervous-system process. Too often we treat manifestation like wishful thinking or positive vibes alone, only to feel stuck or confused when nothing changes. In Episode

Episode 108: Healing Trauma Through Neuro Meditation and Somatic Nervous System Work What You’ll Learn In Episode 108, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart sits down with Jennifer Donovan and Mike Welsch, co-founders of Soothe Wellness in Lancaster,

Episode 107: Rethinking Psychedelic Healing — Trauma-Focused, Somatic & Ketamine-Augmented Therapy with Courtney Gable What You’ll Learn Why trauma-focused healing requires both mind and body How somatic practices support safer psychedelic & ketamine-assisted work What ketamine-augmented psychotherapy really is Why language matters in healing and

https://youtu.be/Gbj9jHEaOhs Episode 106: The Future of Healing — Stem Cells, Exosomes & Regenerative Repair with Dr. Jeffrey Gross What You’ll Learn In today’s episode of the Mind Body Detox Podcast, we explore one of the fastest-growing fields in integrative health: regenerative medicine. Kara

Episode 104: The Enneagram for Deep Healing — Dissolving Othering, Trauma Patterns & Inner Barriers https://youtu.be/E6_Mux8iLdg?si=yOmC-tDM1kpqTDow The Enneagram has become a popular tool for personality insight, but most people only scratch the surface of what it can truly do. In this powerful

Episode 104: Detoxing Hustle Culture & Rewiring the Subconscious Mind with EFT Modern life rewards doing more — faster, harder, longer. But the pressure to constantly produce has become so normalized that slowing down can feel uncomfortable, even threatening. On Episode

Creativity, Consciousness & Cosmic Alignment with Angel Living Reconnecting to Your Creative Essence In Episode 103 of The Mind Body Detox Podcast, Kara Lovehart invites Angel Living, evolutionary astrologer and creative synthesis mentor, to explore how creativity opens the doorway to consciousness,

Healing Our Heroes: Rebuilding Trust, Trauma Recovery & Psychedelic Therapy with Dr. Tony Reigle “Healing begins with trust.”That’s the heart of what psychotherapist, educator, and first responder Dr. Tony Reigle shared in this deeply moving episode series of the Mind Body