Dive Into Deep Rest
✨Experience Restorative Yoga for Next-Level Self-Care! ✨ Are you feeling the mid-winter slump? Does your body crave a true break—a chance to completely let go and recharge? Join us at Firefly Hollow Holistic Wellness Center for an hour of profound relaxation
Rethinking Psychedelic Healing
Episode 107: Rethinking Psychedelic Healing — Trauma-Focused, Somatic & Ketamine-Augmented Therapy with Courtney Gable What You’ll Learn Why trauma-focused healing requires both mind and body How somatic practices support safer psychedelic & ketamine-assisted work What ketamine-augmented psychotherapy really is Why language matters in healing and
Find Your Flow
Hello Firefly Hollow Community! Are you feeling a little out of sync? In the hustle and bustle of daily life, it’s easy to focus only on our to-do list and forget the deeper parts of ourselves. At Firefly Hollow Holistic Wellness Center,
Charting Your Course
Are you ready to stop reacting to life and start proactively planning for your best year yet? Join us at Firefly Hollow Holistic Wellness Center (virtually!) for our highly anticipated, annual tradition: the 2026 Astrology Forecast with Pat Dumas (SIGN UP
Stem Cells Regenerative Repair
https://youtu.be/Gbj9jHEaOhs Episode 106: The Future of Healing — Stem Cells, Exosomes & Regenerative Repair with Dr. Jeffrey Gross What You’ll Learn In today’s episode of the Mind Body Detox Podcast, we explore one of the fastest-growing fields in integrative health: regenerative medicine. Kara
December Specials at Firefly
December at Firefly Hollow: Give the Gift of Wellness The holiday season is here, and at Firefly Hollow Wellness Center, we’re celebrating with meaningful gifts, nourishing services, and a few winter favorites to help you and your loved ones feel your
Events This Month | December 2025
Take time for yourself this holiday season to find peace, expansion, and deep relaxation. Join us for a series of events designed to nourish your mind, body, and spirit. Join us for Yoga & Ayurveda For Peace and Calm to
The Art of Trauma-Informed Care
Join us for Restorative Touch: Massage Therapy for Chronic Stress and Trauma (sign up here), an essential 8-credit hour CE course that will transform your professional approach and deepen your impact. https://youtube.com/shorts/52I3YcMz77Y?feature=share As licensed massage therapists, we step into the room to
The Enneagram for Deep Healing
Episode 104: The Enneagram for Deep Healing — Dissolving Othering, Trauma Patterns & Inner Barriers https://youtu.be/E6_Mux8iLdg?si=yOmC-tDM1kpqTDow The Enneagram has become a popular tool for personality insight, but most people only scratch the surface of what it can truly do. In this powerful
Detoxing Hustle Culture
Episode 104: Detoxing Hustle Culture & Rewiring the Subconscious Mind with EFT Modern life rewards doing more — faster, harder, longer. But the pressure to constantly produce has become so normalized that slowing down can feel uncomfortable, even threatening. On Episode
